Manchurian aralia: medicinal properties and contraindications, use of tincture in bodybuilding

Trees

Aralia is an ornamental tree native to Asia, renowned for its medicinal properties. The plant's healing properties are recognized in traditional medicine, and there are also numerous folk remedies using various parts of the tree.

Aralia is rightfully recognized as a medicinal plant due to its rich biochemical composition, which includes vitamins, trace elements, various acids, and complex organic components. Preparations made from Manchurian Aralia have a wide range of applications, and thanks to their medicinal properties and minimal contraindications, they are becoming increasingly popular.

They are known for their anti-inflammatory and antiseptic properties, their ability to directly influence brain function, stimulate the immune system, and help cleanse the body and improve blood flow.

Chemical composition of the plant

Aralia is a valuable medicinal plant, and its bark, roots, and leaves are used for therapeutic and prophylactic purposes. To understand the specific effects of aralia, it's important to consider its chemical composition, which includes:

Essential oils - have antiseptic and anti-inflammatory effects;
starch - helps digestion, speeds up metabolism;
proteins are a source of energy;
carbohydrates are essential for the body's vital functions;
alkaloids - have an effect on the nervous system and the condition of blood vessels;
linoleic and octadecenoic fatty acids - participate in the structure of cells, perform a protective and adaptive function;
Beneficial properties of Manchurian aralia
saponins - increase physical endurance;
glycosides - have a therapeutic effect on the heart and blood vessels;
organic acids - maintain balance in the body;
flavonoids - help the functioning of the circulatory system and heart;
tannins - have an astringent and anti-inflammatory effect;
anthocyanins - have a sedative, stimulating and antioxidant effect;
B vitamins - protect and strengthen the nervous system;
retinol - promotes the development of endurance in the body;
ascorbic acid is a natural antioxidant;
Microelements: potassium, magnesium, selenium, calcium, iron, copper, zinc, aluminum, tungsten affect the formation and functioning of various tissues and systems.

Medicinal properties and indications for use of Manchurian aralia

Different parts of the plant have different medicinal properties:

the roots are suitable for making decoctions and infusions;
the leaves are often used for poultices and tea;
The bark can be used for decoctions and infusions.

Based on the biochemical composition of the plant, the following beneficial properties can be identified:

The anti-inflammatory and antiseptic local action of the leaves can be used to heal the skin and relieve spasms;
lowering blood sugar levels;
liver cleansing;
strengthening the walls of blood vessels and normalizing the functioning of the heart muscle;
protection of the gastrointestinal mucosa;
laxative effect;
strengthening the immune system;
anti-aging and antioxidant effect;
improved sleep;
sedative and antidepressant effects on humans;
activation of brain functions;
restoration of strength after prolonged stress, both physical and psychological;
reducing the risk of cancer by removing free radicals from the body;
prevention of nervous disorders;
normalization of blood pressure.

Aralia has a wide range of uses. Medicinal and infusion-based treatments based on this plant are applicable for the following ailments affecting various body systems:

circulatory: anemia, vegetative-vascular dystonia, rheumatism;
respiratory: acute respiratory infections, acute respiratory viral infections, laryngitis, tonsillitis, pneumonia, increased immunity;
nervous: depression, asthenia, fatigue, sleep disturbance;
skin: healing of wounds, cuts, dermatitis;
endocrine: diabetes, thyroid dysfunction, improved metabolism, elimination of toxins;
digestive: gastrointestinal tract dysfunction, constipation, poor appetite;
Reproductive: impotence, irregular cycle in women, inflammation of the genitals.

Note!

A decoction of the roots is used as a hypotensive and sugar-lowering agent. Drink 40-50 ml before meals in the morning. Aralia is also included in many herbal teas, helping to normalize metabolism and strengthen the immune system.

It's best to use folk remedies or medications sold in pharmacies only as prescribed by a doctor and strictly adhere to the recommended dosage when using them, so that the plant benefits the body and improves health.

How to prepare and use aralia alcohol tincture?

Aralia-based preparations are sold in pharmacies, but they can also be prepared at home.

Taking the tincture is indicated in the following cases:

in case of hypotension;
to improve the overall tone of the body;
for dental procedures;
to normalize metabolic processes;
for skin problems;
to strengthen immune defense;
with anorexia;
in diabetes;
with vegetative-vascular dystonia;
for impotence.

The procedure for its preparation consists of several simple steps:

Take 40 grams of dried tree roots.
Pour 200 ml of 70% alcohol into a glass container.
Infuse for two weeks in a cool, dark place.

This will yield an amber-colored tincture that can be used medicinally. It is recommended to take 35 drops of the tincture three times daily with meals for a course of 15-30 days. For those with hypertension, the dosage should be reduced to 10 drops twice daily.

Remember!

Regardless of the purpose of taking such a home remedy, you should consult a specialist before starting such a course of using aralia.

The use of Manchurian Aralia in bodybuilding

Since the plant is known for its tonic effect, as well as promoting protein synthesis and helping the body increase endurance, aralia tincture has become widely used in bodybuilding.

This medicinal product is used during the carbohydrate loading phase; it helps increase the body's resistance to various infections and viruses while simultaneously providing a necessary energy boost. Aralia's well-known ability to stimulate the central nervous system and maintain brain tone allows bodybuilders to train more and quickly recover, building muscle mass. The tincture improves appetite, allowing one to consume more of the foods needed for energy production.

Furthermore, this remedy helps focus attention on a specific goal and improves emotional state, which is also an important factor for successful training. Some athletes use this tincture as a substitute for anabolic steroids to stimulate hormonal growth.

The recommended daily dosage is 10-30 drops, depending on individual needs. Doses should be divided into two doses, and the medication should not be used for more than one month. The tincture's advantages include its eco-friendliness and low cost compared to other bodybuilding supplements. It can also be easily purchased at any pharmacy without a prescription. It should be noted that no detailed studies have been conducted on the effectiveness of aralia on muscle growth in athletes.

Contraindications to taking aralia and possible harm

Aralia is not a toxic plant; no fatalities have been reported from using medications containing it, but side effects can be quite severe. Use of the plant in any form is contraindicated in the presence of the following health conditions:

Epilepsy.
Aralia can cause an increase in seizures due to its stimulating effect on the nervous system.
Hyperactivity syndrome.
Chronic hypertension. The medication increases blood pressure, which can worsen the condition.
Hyperkinesia. The drug may increase the frequency of attacks and cause spasms.

People who have an individual intolerance to at least one of its components or who have experienced an allergic reaction to the plant should also not take medications containing aralia.

Important!

The plant is completely prohibited for pregnant and breastfeeding women. In the former case, it may increase uterine muscle tone, which can lead to miscarriage, while in the latter case, it may negatively affect the infant's central nervous system.

It is important to follow your doctor's recommendations when using Aralia as a treatment and not change the dosage on your own, as an overdose can cause vomiting, dizziness, nausea, and general intoxication.

Frequently Asked Questions

Can you eat aralia fruits?

The small black berries are more decorative than used for any human needs. Eating aralia berries is not recommended; they have a slight toxic effect and no beneficial properties. They are inedible, so don't experiment with them or include them in your diet.

How to prepare medicinal raw materials?

The tree's roots should be dug up in September or during the spring months. Cut them into 3-5 cm pieces, which can then be used in folk remedies. The tree's bark can also be collected. Leaves are best harvested before or immediately after flowering. All raw materials require thorough drying with a flow of fresh air. A standard dryer is also suitable for this purpose; the required temperature is 60°C.

Can you drink the tincture at night?

No, consuming it immediately before bed activates the brain and this leads to insomnia.

Are aralia preparations prescribed to pregnant women?

It is not recommended to use any medications containing this plant during pregnancy and breastfeeding.

How long can the tincture be used?

The medicine should be used for a month, and then take a break; with prolonged use, the tincture can cause a general deterioration in health.

The range of beneficial properties of this small tree, native to Manchuria, is truly remarkable. This single plant contains numerous beneficial elements, promoting the proper functioning of virtually all systems and organs when infused, decoctions, and teas prepared from the leaves, bark, and roots of the aralia are consumed correctly.