Vegetables should be a part of every person's diet. They're not only healthy, but also delicious. You can prepare a thousand different dishes with vegetables. And no two will ever be the same.
Every national cuisine has its signature dish, made from fresh or stewed vegetables. Do you enjoy cooking? Do you enjoy delighting yourself and your loved ones with interesting recipes and new flavors?
Cabbage
Cabbage is a staple vegetable in the kitchen. It contains all known vitamins, phytoncides, minerals, and enzymes. It makes excellent low-calorie salads.
Cabbage is also stewed, boiled, baked, and fermented. And how delicious are cabbage rolls, or manti stuffed with meat and cabbage. Never tried it? Then we highly recommend it.
There are several types of cabbage in the store:
- white cabbage;
- red cabbage;
- kohlrabi;
- Beijing;
- colored;
- color purple;
- broccoli;
- pak choy.
Onion
This vegetable is added to almost every dish. Its rich flavor and vibrant aroma add richness and aroma to any dish.
Even children know about the beneficial properties of onions. Infusions of onion peels, onion compresses, juice, and mixtures were used by ancient doctors. This vegetable is a true treasure trove of vitamins and microelements. It contains:
- fluorine, iron, iodine;
- zinc, potassium, phosphorus;
- pectins, flavonoids, saponins;
- quercetin, essential oils;
- organic acids, vitamins.
Did you know that a delicious dish can be made using just onions? Yes, yes! French onion soup is a prime example of how a single ingredient can create a rich flavor.
In the store's assortment you will find onions:
- red onion;
- white onion;
- salad;
- young with green feathers.
Tomatoes
Tomatoes contain many antioxidants, minerals, vitamins, and biologically active components. These vegetables are beneficial both raw and cooked in various ways.
Tomatoes are used for winter preparations: they are pickled, made into tomato juice, preserved, added to salads, sauces, and adjika.
And how nice it is in the summer to eat a salad that contains a ripe, juicy tomato.
It is not only tasty, but also useful for:
- gastrointestinal tract;
- digestive system;
- circulatory system.
Tomatoes are also rich in serotonin, the human happiness hormone. So, eat these vegetables more often and be happy.
Ecopolizz tomatoes are always ripe and juicy. Choose from:
- red;
- pink;
- cream;
- cherry.
Pepper
In summer, during vegetable season, peppers are especially aromatic and delicious. Their thick, juicy walls beg to be added to a salad or grilled. Sweet peppers are rich in vitamins B1, B2, B9, C, PP, P, and carotene. They also contain phosphorus, iron, chlorine, calcium, magnesium, cobalt, manganese, and even… sulfur.
This vegetable makes delicious appetizers, first courses, and second courses. Its aroma is rich and its flavor is distinct.
You can buy bell peppers at Ecopolizz:
- yellow;
- red;
- green;
- orange;
- mix.
And also buy hot green and red peppers.
Potato
Remember your favorite childhood dish? That's right, fried potatoes. We could eat them all day long.
Potatoes are used to prepare:
- filling for pies, dumplings, pancakes;
- open pies, quiches;
- mashed potatoes, pot roast;
- high-calorie salads, etc.
It's one of the staple vegetables in our diet. Potatoes are also called "second bread." And that's exactly it.
The store sells small and medium-sized new potatoes. The vegetables are thoroughly washed, calibrated, and checked for spoilage.
The potatoes are ready to boil in their skins immediately after delivery. You won't find even the slightest speck of dirt on the surface.
Asparagus
This unusual plant originates from Germany. However, it has already won the trust of home cooks who enjoy culinary experiments and new flavors. Our online store offers both common and mini asparagus.
Asparagus is not a vegetable, but a herbaceous plant from the lily family. Young shoots are edible, providing a wide range of vitamins, microelements, and beneficial additives. Its low calorie content (20 calories per 100 grams) makes it a dietary food.
Dishes that use asparagus are tasty, light, with a pleasant aroma and aftertaste.
What other vegetables are there in Ecopolizz?
The website's catalog is constantly updated with new products for the upcoming season. Today, you can buy a wide variety of vegetables:
- eggplants picked from local fields;
- green zucchini with thin skin and small seeds;
- select corn;
- young carrots of bright orange color;
- pimply cucumbers for pickling;
- radish, bulk and bunch;
- vinaigrette beets, beet tops;
- green beans;
- garlic, ginger, etc.
Vegetables are delivered in thick paper bags. There's no condensation from plastic bags. Each item is carefully packaged and sorted by category.
You can also order fruits, greens, nuts, and dried fruits from our online store. Always in stock:
- fresh eggs, milk;
- fermented milk product;
- bakery products;
- seasonings, spices;
- healthy breakfasts, sweets;
- sauces, oils;
- coffee, cocoa, tea;
- drinks;
- baking goods, etc.
The market operates online. Delivery within Krasnodar is free for orders over 1,200 rubles.

How to choose switches, sockets, and floor hangers: practical tips for your home