Bee products are in high demand due to their comprehensive effects. Not everyone knows how to take bee bread, or what benefits and harms it can cause. Several decades ago, only advanced beekeepers knew about this flower pollen, but now it is widely used to treat various ailments.
What is this?
Many people call bee bread "bee bread." The pollen is processed in a special way, sealed in honeycombs and hardened by lactic acid. This is how bees store food for the winter. After people learned about the benefits of bee bread, they began using it for their health.
It's worth noting that beekeepers haven't yet learned how to counterfeit flower pollen. Therefore, the product is supplied in limited quantities. To obtain 1 teaspoon of pollen, a bee must work for 8 hours.
Perga contains a large set of amino acids, vitamins, beneficial microelements, digestive enzymes, phytohormones and growth stimulants.
About the application in pictures:
Benefits and harms
In addition to bee bread, bee bread is also sold in stores. While these products would seem to have the same properties, bee bread is actually more beneficial. Because pollen is unprocessed, it's more difficult for the human body to digest.
Khlebina is a balanced and easily digestible product. Its beneficial properties may vary depending on the plant species from which the nectar is collected. The composition of nutrients remains constant.
It includes:
- monosaccharides and enzymes;
- a wide range of vitamins;
- beneficial amino acids (serine, alanine, glycine, lysine, valine);
- hormone-like substances that do not have a negative effect;
- fatty acids (lauric, eruoic, lipoic, arachidonic);
- microelements such as calcium, copper, iodine, magnesium, potassium, silicon, etc.
Thanks to its composition, this product will be useful for elderly people with potassium deficiency, weakened immunity, blood diseases, for the treatment of acne, for achieving a rejuvenating effect, etc.
Contraindications
Bee bread can only be harmful to the body if there are contraindications. It is not recommended to use bee bread for treatment of people suffering from an overactive thyroid gland. This will worsen the patient's condition.
Perga increases appetite, so if you are on a diet, you should not consume this bee product, as it will cause a strong craving for fatty foods.
About the benefits in the video:
https://www.youtube.com/watch?v=xw4V1L6vJcI
How to take?
The maximum beneficial effect is achieved if consumed 30 minutes before a main meal. Afterward, it is recommended not to eat or drink for at least two hours. Experts insist that bee bread should be used for disease prevention and treatment in courses, typically no longer than one month.
The recommended daily dose is 10-30 grams; exceeding the recommended dosage may have adverse effects. Simply place the granulated pollen in your mouth and let it dissolve in your mouth for several minutes.
If you also include royal jelly and honey in your diet, you can enhance the beneficial properties of bee bread.
Who is it useful for?
Due to its composition, khlebina has a comprehensive effect on the entire body. The effect may vary depending on gender, age, and the presence of medical conditions. Therefore, we would like to take a closer look at what to expect under certain conditions.
For women
Women should consult with a doctor about how to take bee bread, as well as its possible benefits and harms.
Women typically use bee products to normalize hormonal levels, increase the likelihood of conception, improve health during pregnancy, and remove cholesterol from the body.
Bee bread is widely used in cosmetology because it accelerates tissue regeneration and normalizes skin condition. This ingredient is also used in hair and face masks.
For men
After just a few days of using the product, you'll notice an improvement in your overall health. Heart function improves, blood pressure normalizes, and sperm production is activated, leading to improved male potency.
For children
The benefits of this product in a child's diet are invaluable, as it simultaneously provides a biostimulating and general strengthening effect. Khlebina acts as a natural anabolic steroid, which promotes better growth and development in children.
Of course, bee bread can be both beneficial and harmful to children, but only if you don’t know how to take it correctly.
The method of administration will depend on the desired effect and individual characteristics. It is recommended to consult with your doctor regarding this matter.
How to store?
Store the product in a dry place at room temperature. Shelf life depends on storage conditions, but typically, bread retains its beneficial properties for 6-12 months.
Price
The cost of bee bread is up to 600 rubles per 100 g. The price depends largely on the type of bee product and where it is purchased.
According to research, even seriously ill patients can notice improvements in their health after 15 days of consuming bee bread. Therefore, don't neglect this natural product, which allows you to quickly and safely restore essential bodily functions.
Autumn feeding of bees with sugar syrup