Vitamin salad for the winter - very healthy and delicious
A vitamin-rich salad will come in handy during the cold season when you want to prepare a vegetable-based lunch or dinner. For years, housewives have been preserving tomatoes and cucumbers for the winter, forgetting that many other vegetables, even cabbage, can be used. Cabbage makes the most delicious salads. One such recipe is on our menu today. Let's prepare a healthy, vitamin-rich salad of cabbage, onions, and bell peppers for the winter.
Stored in a cool place, the salad will keep all winter, and you can uncork a jar or two for everyone at any time. Here's a simple recipe with step-by-step photos.
Ingredients:
- white cabbage – 1 kg;
- sweet pepper, bell pepper – 200 g;
- onions – 200 g;
- sugar – 3 tbsp;
- salt – 2 tsp;
- vinegar 9% – 2.5 tbsp.
- vegetable oil – 70 g.
How to prepare a vitamin salad for the winter
Shred the cabbage into thin strips. Use either a sharp knife or a grater-shredder.
Peel the onion, seed the bell pepper, and cut the vegetables into strips. It's best if the bell pepper is red—the salad will have a more vibrant color.
Mix the vegetables, knead them a little with your hands, and place them in a saucepan.
Add sugar and salt, stir, and leave on the counter for 1 hour. The vegetables will release their juices.
Pour in the oil and simmer the salad for 15-20 minutes, covered. The cabbage will settle slightly.
Pour in the vinegar, stir, and turn off the heat. The salad is almost ready; all that's left is to roll it into jars.
Wash the salad jars in a soda solution, rinse several times, sterilize, then fill them to the top with hot salad.
Roll up the jars with lids and let cool under a blanket for 5-6 hours.
Store the finished salad in a cool, dark place. This vitamin-rich salad will be a beautiful addition to your winter table.
Bon appétit!
