Why grow amaranth: a useful and beautiful plant

Amaranth, or pigweed, is a beautiful plant often considered a weed, though its vibrant purple spikes can brighten any garden. They are captivating for their decorative qualities, grandeur, and uniqueness. The beneficial properties of this plant have long been known. Almost all parts of the plant are used to treat a wide range of ailments. Amaranth seeds are especially beneficial, as they can improve overall health.

Chemical composition

Amaranth is known as the "king of grains" for its medicinal properties. This plant is a source of valuable nutrients for the human body. It contains a complex of vitamins, micro- and macroelements, a combination that many experts consider unique. Amaranth contains a large amount of:

• macroelements: potassium, phosphorus, calcium, iron;
• microelements: iron, copper, selenium, zinc, barium, manganese;
• vitamins: A, C, E, PP, D, group B.

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In addition, the above-ground part of the plant culture is rich in:

• polyphenols;
• carotenoids;
• natural amino acids;
• dietary fiber;
• pectin;
• proteins;
• vegetable oils;
• lipids;
• triglycerides;
• phytosterols;
• starch.

Beneficial properties

Amaranth's rich chemical composition gives it a wide range of therapeutic properties. The plant helps:

• improve immunity;
• normalize metabolic processes;
• strengthen the cardiovascular system;
• eliminate the inflammatory process;
• stabilize hormonal levels;
• remove excess fluid from the body;
• restore sexual activity to men;
• heal wounds, abrasions, ulcers.

Furthermore, amaranth seed oil helps fight malignant tumors. All these properties allow the plant to be widely used in medicine. For example, amaranth oil is effective for the following conditions and diseases:

• anemia;
• diabetes;
• obesity;
• asthma, chronic bronchitis;
• edema syndrome;
• eczema, psoriasis;
• fungal, viral infection;
• gastritis, ulcer, gastroenteritis;
• hypertension, myocarditis, atherosclerosis;
• cataract, conjunctivitis;
• varicose veins;
• gynecological and genitourinary diseases;
• periodontal disease, stomatitis;
• depression, sleep disturbance;
• osteoporosis (as a preventative measure).

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The plant's oil is also beneficial for recovery after illnesses and prolonged antibiotic use. Amaranth has proven itself in cosmetology. The oil is often added to many cosmetic products for the face, body, and hair.

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General contraindications

Despite the impressive list of indications, there are some contraindications. These include cholecystitis, pancreatitis, and urolithiasis. These contraindications should be taken into account when taking amaranth-based products.

Only a healthcare professional should prescribe amaranth oil to children under three years of age and to pregnant and breastfeeding women. Amaranth has significant healing properties. Including sprouts, oil, or seeds in the diet will help improve the body's health and prevent the development of many diseases.