Fennel is rich in vitamins and has beneficial properties. It resembles dill, but is less fragrant. Unlike dill, fennel is a finicky crop and requires a lot of time to care for. Knowing the proper growing practices and timing of sowing will ensure a bountiful harvest of this herb.
Beneficial properties of the plant
The value of grass Its composition, which includes many essential oils, flavonoids, vitamins A, C, B6, B3, B2, B1, calcium, iron, proteins, and fats. Thanks to these substances, fennel is used to relieve spasms, as a disinfectant, and as a diuretic. Dill water is popular for newborns, given to them for intestinal spasms. Fennel is indicated for acute respiratory viral infections, bronchitis, laryngitis, tonsillitis, and pneumonia.
Fennel is used in the following cases:
- To normalize metabolic processes.
- For problems with the normal functioning of the gastrointestinal tract.
- For inflammatory processes.
- As a cancer prevention.
- For normal functioning of the heart.
- To normalize blood pressure.
- To improve vision, prevention for those who work a lot on the computer.
- To reduce asthma symptoms.
- To stimulate lactation.
In a garden, fennel of both types (common and common) can attract insects that benefit nearby vegetable crops. If properly watered, fennel can be planted near cucumbers or cabbage. These vegetables are often attacked by aphids, and fennel's aniseed aroma repels them.
The plant is also very useful in the kitchen. It is used in many dishes and as a garnish. Fennel is added to salads, soups, dressings, and preserves. In confectionery, the herb's aroma is found in cakes, drinks, and candies. Aniseed aroma is also popular in the cosmetics and perfume industries.
Growing fennel
There are two ways to grow the plant:
- using seeds;
- by dividing the rhizome.
Seed propagation is most commonly used. Sowing times depend on the season: if planting is planned for spring, seeds are sown in late February or early March. If planting in the fall, sowing occurs in late August or early September. During this time, soil temperatures drop to 4°C. Sowing twice a year is also possible.
Prepare the fennel bed in advance. First, mix the fertilizer: for 1 bed, you'll need 2 tablespoons of mineral fertilizer, 1 bucket of compost, and a little lime. Some also add 0.5 kg of compost and wood ash. Sow the seeds to a depth of 2 cm.
If sowing occurs in the spring, greenhouse conditions are created by stretching plastic film over the bed. This will maintain the constant moisture needed for the seeds to germinate. After 10-14 days, seedlings will emerge, and the film is removed.
Fennel is a beneficial plant used not only in cooking but also for medicinal and cosmetic purposes. Before purchasing seeds, it's important to decide which variety to choose—common or vegetable. The common variety will produce beautiful and healthy greens, while the vegetable variety will produce tasty and nutritious heads.

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